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WELCOME TO
MEAT SUIT LESSONS

"meat suit" /mēt/ /so͞ot/, noun: 1. a physical and temporary body worn by an otherwise ethereal soul on a leg of a much longer journey.

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May 5, 20205 min read

Meat suit lesson #27: THE SECRET I'VE BEEN KEEPING

Apr 27, 20205 min read

Meat suit lesson #65: AN OPEN LETTER

Apr 26, 202012 min read

Meat suit lesson #98: CHEERS TO MY TRIBE!

Apr 26, 20200 min read

Meat suit lesson #61: Discovering your unconscious obsessive and compulsive behaviours

Apr 23, 202014 min read

Meat suit lesson #38: "Finding the gap" OR How I beat anxiety (pharma-free) in 10 easy-ish steps

Apr 23, 20202 min read

Meat suit lesson #95: Practice. Patience. Persistence. OR "Why you CAN and NEED Meditation"

Apr 23, 20202 min read

Meat suit lesson #125: How to change your personality (kind of)

Apr 22, 20204 min read

Meat suit lesson #26: "Life can be a real beach!" OR My thoughts on why counting to 10 is BS

Apr 22, 20203 min read

Meat suit lesson #24: I’ve had a lot of worries in my life, most of which never happened. -Twain

Jul 17, 20193 min read

Gateway plug: Self compassion is in fashion

Jul 17, 20191 min read

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